For Healthcare Workers & Caregiving Family Members
March 9 / April 13 / May 4
These self-care therapeutic group sessions offer a supportive and restorative space for those who care for others. Grounded in expressive arts therapy, participants are invited to slow down, reconnect with themselves, and gently explore emotional and physical experiences through creative processes. No art experience is required. Each workshop may be attended on its own while also forming a cohesive Spring series focused on care, resilience, and renewal.
🌿 Group Session 1 – Tuning In to Self: Grounding & Emotional Restoration Monday, March 9 | 7:00–8:40 PM (100 minutes) This group session focuses on reconnecting with the body, emotions, and inner resources after prolonged caregiving and work-related stress. Through gentle art-making, creative writing, and reflective practices, participants are supported in restoring balance, emotional presence, and inner stability.
🌊 Group Session 2 – Processing & Releasing: Deepening Connection to Self and Others Monday, April 13 | 7:00–8:40 PM (100 minutes) This group session offers space to explore emotional load, compassion fatigue, and personal boundaries through expressive arts and guided reflection. Participants are supported in caring for others while strengthening connection to themselves and cultivating greater emotional clarity.
🌱 Group Session 3 – Renewal & Resilience: Reclaiming Meaning and Vitality Monday, May 4 | 7:00–8:40 PM (100 minutes) This group session invites participants to reconnect with meaning, creativity, and vitality through strength-based expressive arts practices. The focus is on resilience, inner resources, and sustainable self-care to support long-term well-being in caregiving and professional life.
Workshop Details * Day: Monday evenings * Time: 7:00–8:40 PM (100 minutes), Vancouver time * Fee: $150 per workshop * Approach: Expressive Arts Therapy (therapeutic, experiential, and reflective) * Who: Healthcare workers and caregiving family members * Where: Online (Zoom) * Art Materials: Basic art supplies with colour (paper, markers, crayons, pastels). Participants are also welcome to bring any additional art materials they have or wish to explore. * To register: Email [email protected]
+ Extended Health Care Coverage As these are therapeutic workshops facilitated by a registered clinician, participants may be able to submit receipts to their extended health care plan. Coverage varies by insurance provider. Participants are encouraged to confirm eligibility for group therapy or mental health support sessions directly with their insurance company.
Workshop for therapists, educators, caregivers, and community members
The Secret Language of Autism
Creative Congruence Time (CCT) for Building Meaningful Connections
Wednesday, June 3, 2026
Join us for a transformative 2-hour online workshop based on the book The Secret Language of Autism. Discover Creative Congruence Time (CCT)—a presence-based, expressive arts approach that fosters meaningful connections with individuals on the autism spectrum.
🌱 Rooted in neurodiversity-affirming, trauma-informed, and relational practices, CCT emphasizes emotional attunement, co-creation, and creative expression beyond words. Through movement, image-making, and sound, participants will gain both theoretical insight and embodied experience. 👩🏫 Perfect for therapists, educators, caregivers, and community members who want to deepen their capacity for creative, compassionate, and inclusive connection.
📅Date: Wednesday, June 3, 2026 ⏰Time: 6:30 PM – 8:30 PM (PST) 💻Location: Online via Zoom 💵Cost: $189 ($180 + GST) 📩To register: Email [email protected] 👉 Reserve your spot today and be part of this inspiring journey toward connection and understanding!
